Gluten-Free Recipes

Cooking Helps  |  Breads  |  Breakfast   
Main Dish |  Rice and Beans  |  Salads and Side Dish  

Sauces and Gravies  |  Soups and Stew  |  Cakes and Desserts

Cookies and Bars  |  Pies and Puddings  |  Miscellaneous

Copyright © 2001 by Amber Lee. 

1 pound chicken breast strips 
1 egg + 2 Tbsp milk 
2 cups gluten-free bread crumbs 
1 1/2 tsp season salt

1. Beat egg and milk in medium sized bowl. 
2. Mix bread crumbs with season salt in a second bowl. 
3. Dip chicken tenders in egg bowl, then toss in a second bowl with seasoned crumb mix.
4. Fry in skillet with 1/2 - 1 inch oil. Turn to cook on all sides. 

Oven Baked Chicken Tenders:
Spread 2 tablespoons of melted butter or oil in the bottom of a 9"x13" baking dish. Arrange coated chicken tenders in a single layer. Bake in 375 F oven for 30 minutes.